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	<title>ingridsturgis.com Blog</title>
	<link>http://ingridsturgis.com/blog2</link>
	<description>Just another WordPress weblog</description>
	<lastBuildDate>Sat, 27 Jun 2009 12:15:15 +0000</lastBuildDate>
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	<item>
		<title>Hello world!</title>
		<description>Welcome to WordPress. This is your first post. Edit or delete it, then start blogging! </description>
		<link>http://ingridsturgis.com/blog2/2009/06/27/hello-world/</link>
			</item>
	<item>
		<title>Michael Jackson&#8217;s Generosity and Love</title>
		<description>Among the many accomplishments by Michael Jackson, none was more extraordinary than his support of historically black colleges and the opportunities he afforded disadvantaged youngsters who received a college education through his generosity.&#160; Despite his limited academic achievements, and well into the '90s -- through benefit concerts and other activities ...</description>
		<link>http://ingridsturgis.com/blog2/2009/06/26/michael-jacksons-generosity-and-love/</link>
			</item>
	<item>
		<title>Ambi</title>
		<description>
 </description>
		<link>http://ingridsturgis.com/blog2/2009/06/23/ambi/</link>
			</item>
	<item>
		<title>Mary Mary</title>
		<description> 
 </description>
		<link>http://ingridsturgis.com/blog2/2009/06/11/mary-mary/</link>
			</item>
	<item>
		<title>Good Stress, Bad Stress</title>
		<description>In the workplace, there are many times where stress can be a
positive emotion. It can equal production, causing workers to meet
deadlines, find new leads and clients, and drive sales. Over the last
30 years, thanks to technology, our work has become even easier to do
with our gadgets, software and 'round-the-clock access ...</description>
		<link>http://ingridsturgis.com/blog2/2009/06/08/good-stress-bad-stress/</link>
			</item>
	<item>
		<title>Fly (Nearly) Free</title>
		<description>

Two of America's largest low-cost airlines, Air Tran Airways and
Southwest Airlines, have "put the U.S.A. on sale," according to Tom
Parsons, CEO and founder of Besfares.com, a discount travel Web site
that monitors air travel. Parsons says Air Tran Airways has given
consumers some super-low airfares for travel through November 4, 2009.&#160; --Michael ...</description>
		<link>http://ingridsturgis.com/blog2/2009/06/08/fly-nearly-free/</link>
			</item>
	<item>
		<title>First Dance Goes to My Father</title>
		<description>
Everyone who has spent any considerable time with me has heard me
say it: "I love my daddy!" Not dad, but daddy, and that is how I refer
to him, even though I'm nearly 30. Every year Mother's Day comes around
and you can't escape the "love your mom" blitz. I can't say ...</description>
		<link>http://ingridsturgis.com/blog2/2009/06/08/first-dance-goes-to-my-father/</link>
			</item>
	<item>
		<title>Get Unstuck</title>
		<description>


If you've ever gotten your car entrenched in a patch of mud or
stranded on a mound o
f snow, you can relate--at least physically--to the frustration and
helplessness of being in a rut. Spin tires forward and you go nowhere.
Thrust gears into reverse and you get the same result. Until a tow
truck ...</description>
		<link>http://ingridsturgis.com/blog2/2009/06/08/get-unstuck/</link>
			</item>
	<item>
		<title>Traveling in Pairs</title>
		<description>

Going on a girlfriends' getaway? Try these tips to help you live together on
vacation:


-Keep It Small. "When it comes to your girlfriends, bigger ain't
always better," says travel expert Michael Andre Adams, who advises
limiting the number of people traveling. It also pays to choose your
friends wisely. &#160;If you have trouble spending ...</description>
		<link>http://ingridsturgis.com/blog2/2009/06/08/traveling-in-pairs/</link>
			</item>
	<item>
		<title>Nothing to It</title>
		<description>

Feeling the need to hang a&#160;"do not disturb" sign on the door? If
health and well-being are a priority on your to-do list, take an
authorized timeout and temporarily dismiss your&#160;multitasking genie.&#160;




Call it mastering the art of nothing. As demands in our personal
and professional lives get more complex, it becomes more important ...</description>
		<link>http://ingridsturgis.com/blog2/2009/06/08/nothing-to-it/</link>
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